Dry January - Here's What You Are Missing Out On If You Only Stop Drinking For A Month!

9 years no beer alcohol mastery dry january mental freedom newu22 Mar 08, 2022
 

Let's begin with the question: What are the benefits of a dry January? or a dry month in general. In this video, Kevin explores the benefits of stopping alcohol for a month and why the timeframe defeats the purpose... he explores some of the long term benefits... and shows you how the real benefits of stopping drinking alcohol are to be found in overcoming your fears and taking a leap of faith in yourself and your own abilities and the vast potential that will open up in front of you.

#NewU22 #AlcoholMastery #9YearsNoBeer #mentalfreedom #dryjanuary

SOURCES:

https://www.today.com/health/dry-january-what-it-what-are-benefits-women-t146331

https://bmjopen.bmj.com/content/8/5/e020673 

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