Listening to your body is a great way of understanding what it needs, if you can hear what it's trying to tell you... what you put in it is entirely up to you. In today's video, Kevin shares his own diet experiences, why he is continuously tinkering with the food he eats, and explains why changing your diet after quitting drinking is an important step to achieving the best possible version of yourself.
https://www.scientificamerican.com/article/why-almost-everything-dean-ornish-says-about-nutrition-is-wrong/
HabitsV2 Platform
If you are ready to stop drinking alcohol and you're looking for a clear and step by step process to help you make quick progress, we have a complete series of trainings and coaching at your disposal. Click on the button below for more details about how you can get started with the HabitsV2 platform.
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.