The 30-Day Habit Accelerator Β· Habits V2 . Starts August 17th

You're not broken. You've got a habit β€” and habits can be changed.

The last drink I ever had was half a glass of wine, set down on a table. Thirteen years on, I run small live groups doing exactly that β€” together, over 30 days. No labels. No 12 steps. No calling yourself an alcoholic.

Join us on 17th August
August cohort25 seatsEnrolment starts now
If this sounds like you

You've probably tried to stop more times than you'd care to admit.

Not stop-stop. Cut down. Moderate. Have two and leave it. And it works for a while β€” until, before long, the whole arrangement quietly falls apart and you're back where you started, wondering what's wrong with you.

  • You've told yourself you'll just have the one, and watched that promise dissolve by nine o'clock.
  • You're frightened that stopping means white-knuckling it forever β€” gripping the arms of the chair every evening.
  • You've been told you're diseased, or powerless, or broken β€” and something in you has never quite believed it.
  • You don't want a program that makes drinking the centre of your life. You want it gone, so you can get on with living.

There's nothing wrong with you. You made a habit. Habits can be changed β€” and the way you've been trying is the reason it hasn't worked yet.

The life on the other side

This is what you're actually walking toward.

Why this is different

Stopping is a decision. Becoming someone who doesn't drink takes a little longer.

You make the decision as the person you are now. But you cross the line still seeing life through the same lens you've used for years β€” the one that reached for a drink to take the edge off, to socialise, to hide. That gap, between deciding and becoming, is where all the discomfort lives.

Version one

The person who decides

Still looking through the drinker's lens. Makes the choice to stop β€” but the old mind is still bargaining, still treating alcohol as something that matters.

Version two

The person you become

The lens has changed. The drink isn't fought off every night β€” it simply stops being the thing you reach for. The cravings lose their grip because we changed how you see, not just what you do.

The discomfort in between isn't the problem β€” it's the gateway. It's the door you walk through to get to version two, and it's the teaching mechanism. Learn to be grateful for it, and it carries you across. It's why so many people come through the first weeks surprised at how few cravings they get. We don't just take the drink away and leave the hole. We fill it.

What you get

Thirty days, a real structure, and a group of people doing it with you.

01

A preparation stage

Fourteen short videos before Day One, at your own pace β€” so you start ready, not cold.

02

Four live group calls a week

The heart of it. Real people, real time, coaching each other β€” mornings and evenings to suit every timezone.

03

Daily structure for 30 days

A short video morning and evening, with the PDFs and tools to match β€” the rhythm that keeps you moving.

04

The community

A private group at every stage β€” someone three days in, someone three years free β€” so you're never alone.

05

Message access to Kevin

Throughout your 30 days, text or voice-message me for anything you'd rather not raise in the group.

06

Every call recorded

Miss one and you catch up β€” every session's in your portal within minutes of the call ending.

The real reason it works

You get a coach β€” but what changes you is the group, and where it points.

Yes, you get me β€” thirteen years of it. But what moves people is being among others who understand exactly what they're going through: some just starting, some a long way down the road. And here's what sets us apart β€” we don't keep you staring backwards at the thing you're leaving. We've no interest in you still introducing yourself as someone who's "stopping drinking" twenty years from now. Every call points forward: the life you're building, the person you're becoming, the things actually worth fighting for.

Nearly everything the world calls a loss here, we show you the whole of what you gain. That's the shift β€” and once you see it, you can't unsee it.

Everyone gets their say. But some of the biggest shifts happen while you're just listening β€” hearing someone else's story and quietly realising it's your own.

People who've done it

In their words.

 
 
 

β€œI was a heavy daily drinker and was kind of surprised how easy it was to just stop. No taper, no medications.”

Filip, Sweden

β€œWhen I first saw one of Kevin's videos, I knew I could survive. I'm now a new person, able to enjoy every second of every day of the rest of my life. Kevin, you're a gem.”

Tony, 88, Yorkshire Dales

β€œEmpowerment through choice, not labels β€” it shows a life without alcohol is not only possible but enjoyable. Ten months free.”

David, Florida
Why I do this

I spent thirty years drinking, and most of those years trying to stop.

In 2012 my son came to visit us in Spain over Christmas. He was meant to stay through the New Year, but he wanted to go home early β€” and underneath, I knew why. I'd stopped being his father somewhere along the way and become his drinking buddy. One morning, both of us hungover, I sat on a balcony with a blanket around me, watching him pace the beach looking for something he'd lost the night before, because his dad had poured drink into him until neither of us could stand up straight.

Ask me what I am, before anything else, and I'll tell you: a father. It's the top of everything for me. And on that balcony I couldn't dodge it any longer β€” I hadn't been one. I've never felt lower, or more ashamed. But that shame was the spark: sitting there, one thing burned clear β€” I had to be a better father. That decision came first. Then came the relief β€” I could actually do something about it. And the first thing standing in the way was the drink that brought me there. So, for the first time in thirty years: I am never going to drink again β€” not as the goal, but as the first step.

A day or two later, at a New Year's dinner, I lifted a glass of wine for the toast, drank half, and caught myself handing one last dose of value to the very thing I was walking away from. So I set it down. That was the last drink I ever had β€” thirty years, ended by half a glass left on a table. Alcohol-free since the 2nd of January 2013.

I never planned to coach anyone. It happened by accident, and became the work I love. Thirteen years, two thousand videos, and thousands of people later, this is what I do. Read the whole story β†’

The real question

Who do you want to become?

Before

The man who woke up already two steps behind.

After

The man out on the hill before the world's awake.

The Success Guarantee

Do the work, and the programme pays for itself.

Complete the 30 days alcohol-free, show up to the calls, take part β€” and your full tuition comes back to you as store credit toward carrying on. We take the risk off your shoulders, because we're confident about what happens when you do this properly.

Full details, including the completion criteria and the privacy option, are in the terms & conditions.

Join the next cohort

Twenty-five seats. When they're gone, the doors close until the next one.

$397one payment
Everything above. 30 days. No contracts, no subscription.

Complete the 30 days and do the work, and your $397 comes back to you as store credit β€” so the programme pays for itself.

See full terms & conditions

Lock in your seat

β€œI honestly would have paid more β€” it completely exceeded what I expected.”— a recent graduate

Honest answers

The questions people actually ask.

What if I've already tried everything?

Most people in the room have. The difference isn't more willpower β€” it's structure, a daily rhythm, other people alongside you, and a way of seeing that changes how you feel about drinking in the first place. This isn't the thing you've tried before.

Will I be white-knuckling it the whole time?

That's the fear, and it's the thing this is built to avoid. Change the lens rather than just removing the drink, and the cravings lose their grip. Plenty of people are surprised how few they get at all.

Do I have to call myself an alcoholic?

No. No labels, no 12 steps, no telling you you're broken. You made a habit that isn't serving you anymore, and I'll show you how to change it.

What if I can't make the live calls?

There are four a week β€” mornings and evenings across timezones β€” so most people find something that fits. And if the live times never suit you, you're still fully covered: you get the whole daily programme, the community, and every call recorded in your portal within minutes. Plenty of people do this mainly around the videos and catch the calls back in their own time.

What happens after the 30 days?

You'll have options to carry on β€” an ongoing room, the wider programme, or one-to-one β€” but the 30 days are designed to stand on their own.

LIFE REALLY IS EXACTLY WHAT YOU MAKE IT

Thirty years of drinking. Ended by setting half a glass of wine down on a table. If I could do that β€” so can you.

Stop the flow. Do the work. Move on.

Onwards and upwards.
Habits V2 is operated by Kevin O'Hara · Terms & Conditions