Quit Alcohol with One-on-One Personalized Coaching
Take Back Conrol With Our Relaxed, Step-by-Step Approach

Hi, I’m Kevin O'Hara—Your guide to alcohol freedom.Â
I’m a coach dedicated to helping you stop drinking and reclaim your life.
My approach is relaxed, down to earth, and empowering, showing you the strengths you already have.
I've been where you are now, I stopped the poison myself in January, 2013.
There's never any judgment, no pressure, no 'alcoholic' nonsense—just personalized and experiences guidance to create lasting change.
With years of practical knowledge and insight, I’ve crafted a common sense, flexible coaching program that meets you where you are.
Whether you’re facing cravings, social challenges, or just want to feel better, I’ll help you build an alcohol-free life you’re proud of.
Discover the Proven Strategy—Get Started Now!Why My Coaching Works
My program is built on one truth - You have the power to choose your path.
Together, we’ll:
- Release Limiting Labels: Move past thoughts like “I’ll always need alcohol” and embrace your strength.
- Master Triggers: Learn practical tools to handle cravings, stress, or social situations with confidence.
- Build Lasting Habits: Create routines that align with your goals—whether it’s better health, stronger relationships, or more confidence.
- Stay Flexible: Every session is tailored to your unique needs, evolving as you grow.
All sessions are 30 minutes, delivered via Zoom, and designed to fit your schedule.
We start with a powerful 30-minute induction call to uncover your goals and create a personalized roadmap.
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Start Your Journey!
Linda, Oregon
"Kevin helped me find confidence without alcohol. His relaxed style made it easy to open up, and I’m now 90 days alcohol-free!”
Mike, Kildare
"The personalized sessions gave me tools I could actually use. I feel in control for the first time in years. Thank you!"
Leslie, New York
"Kevin's 1 on 1 guidance and HU Program gave me the tools to quit alcohol for good. He made it feel easy and empowering—I’m living a life I love now."

Single "AMA" Session (30 Minutes)
What You Get: A one-on-one “Ask Me Anything” session to tackle a specific challenge, gain clarity, or start your alcohol-free journey.
Perfect For: Anyone seeking quick guidance or wanting to try my coaching approach.
Outcome: Walk away with a practical strategy and renewed confidence to take control.
Price: $149
Book Your First Call!
4-Session "Basecamp" Package (4 x 30 Minutes)
What You Get:Â Four 30-minute sessions (weekly or biweekly) to address immediate challenges like cravings or social triggers.
Perfect For:Â Those needing short-term support or easing into coaching.
Outcome:Gain control over triggers, shift your mindset, and build a foundation for staying alcohol-free.
Price: $399
Book Your Package!
14-Session "Ascent" Package (14 x 30 Minutes)
What You Get: A 14-session program with one-year access to the Habits Unplugged Video Program, our online resource to reinforce your journey.
Perfect For:Â People committed to lasting change and tackling deeper goals, like health or confidence.
Outcome:Â Achieve consistent sobriety, overcome barriers, and live confidently alcohol-free.
Price: $999
Book Your Package!
24-Session "Summit" Package (24 x 30 Minutes)
What You Get: A 24-session program with one-year access to the Habits Unplugged Video Program, our online resource to reinforce your journey.
Perfect For:Those seeking profound, long-term change and total freedom from alcohol.
Outcome: Thrive in a 'never think about alcohol again' life with all the tools to succeed independently.
Price: $1499
Book Your Package!Common Questions
Yes. My personalized approach addresses what’s held you back, tailoring strategies to your unique challenges.
My coaching focuses on empowerment and practical tools, not labels or one-size-fits-all solutions. It’s about building a life you love.
Sessions are just 30 minutes and scheduled to fit your life. The Habits Unplugged Program provides flexible support between sessions.
Start with the AMA session or 4-session package. We’ll explore your needs in the induction call and find the right path.
Select the plan that fits your goals and budget to start your journey todayÂ
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Take the First Step Today
You don’t have to let alcohol control you anymore. With my personalized coaching and tools like our Habits Unplugged Program, you’ll build a life of freedom, confidence, and purpose.
Ready to start? Choose your package and book your induction call now.
SIGN UP HERE
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Contact Me
Questions? Reach out at Kevin@habitsunplugged.com