The whole method, at your own pace.
Everything I use to help people stop drinking and build a life they actually want β the full program, yours to work through in your own time, and yours to keep for good.
Not willpower. A different way of seeing it.
Most approaches ask you to grit your teeth and resist forever. This does the opposite.
You change how you think about drinking β what it's actually doing for you, and what it's really costing β until the pull loses its grip. No labels, no steps, no telling you you're broken. You do the daily work, and the change becomes yours. It's the same method thousands of people have used to stop and stay stopped.
- A 14-day preparation that sets the ground before you begin
- 30 core days β two short videos a day
- Then a video a day through the rest of the year
- Over 400 video lessons in total, at your own pace
- Workbooks and guides to do the work on paper
- On your phone, iOS & Android β wherever you are
Buy it once. Keep it for good.
No subscription, no renewals, no losing access when life gets busy. You pay once and it's yours β to come back to on day one, day ninety, or three years from now. Stop the flow, do the work, move on.
Choose your way in.
Same method either way. The only question is whether you want the whole thirteen-year library alongside it.
Foundations
Everything you need to stop and stay stopped β the whole program, start to finish.
- The complete program and the 14-day preparation
- The 30 core days, then a video a day through the year
- Over 400 video lessons, workbooks and guides
- Mobile access, iOS & Android
- Email support
- Yours for life
Mastermind
Everything in Foundations, plus every course, audiobook and archive from thirteen years.
- Everything in Foundations
- The full Habits Unplugged library β every course and audiobook
- How To Stop Drinking Alcohol, The 30 Day Reboot, Hang Loose Without Booze, and more
- The themed sets and years of live-call archives
- Go as deep as you like β yours for life
Which one's for you?
Foundations is everything you need to stop and stay stopped β the complete program, nothing missing. If you want a clear path and the tools to walk it, this is it.
Mastermind is for you if you're the type who wants the whole library alongside it β every course, audiobook and archive from thirteen years, to go as deep as you like. Same starting point, far more to explore.
Either way, it's one payment and it's yours for life. You can't get it wrong.
Thirteen years. One decision that started it.
I stopped drinking on the 2nd of January, 2013 β and I've spent every year since helping other people do the same, without AA, without willpower, without calling yourself an alcoholic.
βWhat I liked best was that you made the shift in thinking so simple and practical, making perfect sense.β
β KathβI feel it gave me the tools to be alcohol-free. I'm a non-drinker now and have no desire to drink. My relationship with my wife has improved significantly β I'm actually present with her and my family.β
β Mikel, PragueβGout gone. Anxiety almost gone. My head is quiet for the first time I can remember. I have money in the bank. Your program was the start.β
β Owen, WalesYou don't need willpower. You need the work β and a way through it.
Stop the flow. Do the work. Move on.
Onwards and upwards.
